70 min treatment: €75
3 sessions of 70 min: €215
5 sessions of 70 min: €350
8 sessions 70 min: €520
With the ancient Greek adage “Know Thyself”, we invite you to self-reflection through the body as a basis for personal growth and development. After all, vitality and resilience are not solely achieved through intellect. Your senses, emotions, and spirit also play a part.
In modern life, where it's not always easy to recognize your own signals, attentive touch offers a grounding counterbalance. This brings you closer to your inner wisdom and strength. These sessions are suitable for those who are often caught up in their thoughts, experiencing physical or socio-emotional transitions, or simply wishing to explore the balance between body and mind.
During our sessions, we create a 'brave space,' a place where courage, openness, and respectful communication are encouraged, and where you can safely and supportedly explore your body and emotions. This gives you the opportunity to test your boundaries, grow, or simply pause. As you progress through massage, body awareness exercises, and meditation, you'll discover what different parts of your body have to say and learn to better understand the unique connection between body and mind, ultimately returning to your natural rhythm and zest for life.
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These sessions include not only massages but also chi kung, mindfulness, and other body-oriented techniques. You can always book the optional introductory + intake session first to see if this is a good fit for you before committing to more sessions.